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May 2006
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Great tips, resources and ideas from our readers:
Tip #1
DVD
Baghdad Cafe
Discover a life changing adventure straight from the heart. One of my favorites! (website)
Tip #2
Website
Centsable Gifts & Services
Meaningful gifts that are socially cool. Check out what “Centsable” means. You’ll like it! (website)
Tip #3
Spa Recipes
Natural Beauty at Home
Whip up natural body, bath and hair goodies using ingredients right from your kitchen. Feel’n groovy! (website)
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The Best Year of Your Life
By Debbie Ford
Excellent step-by-step suggestions for staying on track and not looking back. Thank you Debbie! (website)
Healing Crystals and Gemstones: From Amethyst to Zircon
By Dr. Flora Pescheck-Bohmaer & Gisela Schreiber
Eye candy photos, succinct descriptions, practical healing applications. (website)
Night
By Elie Wiesel
Open to words that change the world? Read this breathtakingly powerful book. (website) |
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He who loves the world as his body may be entrusted with the empire.
Lao-tzu
Too many people overvalue what they are not and undervalue what they are.
Malcolm S. Forbes
To love oneself is the beginning of a lifelong romance.
Oscar Wilde |
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Set Your Life in Motion! Interview with John Carosella, Los Altos, CA, USA
Your Body Loves You! Interview with Dr. Glenna Morris, Halifax, NS, Canada
Shak’n the Tree! Interview with Natalie Reid, Albuquerque, NM, USA |
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| Soul Nudge Editorial |
 By Mildred Lynn | May 2006 |
 Do you know your body loves you?
There are lots of articles about getting fit, having a makeover, and loving your body--but have you considered that your body loves you?
From coast-to-coast, I’ve noticed that as people align Life Force Energy and attract more clarity about their Life Purpose, body view shifts in all sorts of delightful directions. They become less vulnerable, more freethinking and start to challenge messages about being body “inadequate” or “not good enough”. All of a sudden, something magical happens, transforming “the body” into a wondrously awesome life partner pulsing with life, truth and vitality. Hmm, it gets even better.
Some people have an “ah” moment and realize that their body is perfect, thank you very much, for their unique Life Purpose. Self speak soon becomes: “Why would I want the body of another? My body loves me. We are life partners. I feel light and free. Hee-haw!”
So, are you ready to accept the love that your body has for you? To 100% celebrate that your body is, and will be, a most beautiful and magnificent representation of your unique Life Force Energy --- today, tomorrow and always. Be free. Be natural. Be real in your body.
PS – In our next issue, we’ll launch Your Body Loves You! with Dr. Glenna Morris, a wonderful Naturopathic Doctor from Nova Scotia, Canada.
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| Set Your Life In Motion! Interview with Karen Brown |
| Interviewed by Mildred Lynn | May 2006 |
Karen Brown and Sadie |
Karen Brown is the founding Executive Director of the Holistic Health Research Foundation of Canada, headquartered in Toronto, Canada. Combining a passion for complementary and alternative medicine with her experience as a communications consultant, she is living her dream of advancing the scientific understanding of complementary and alternative therapies in Canada. |
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 When did you have a SoulNudge? |
In 1998, I was working as a consultant in a PR agency. I had been interested in complementary and alternative medicine for some time, so much so, that I found ways to move away from my original career path -- which involved launching new drugs for pharmaceutical companies -- because it no longer felt "right." In addition, I had already begun to shift my focus to work with charities, which was very fulfilling. One day, I thought to myself – “Why is there not a charity dedicated to funding research and public education in complementary and alternative medicine? Could I actually combine a personal passion and skills to create something meaningful?” I envisioned an organization that in the long term would have the potential to greatly improve people's health, across not just one, but many health-related conditions, and transform the way health care is delivered in Canada.
That is I how my path or SoulNudge started. Soon afterwards, I left my full-time job to start a PR consulting practice from home. This allowed me the flexibility to begin developing the charity and transitioning out of my "comfort work." |
| What practical resources helped you live your dream? |
| I read a lot of books about finding purpose in your work -- something that's very important to me. They include: Callings (Gregg Levoy), Take Your Soul to Work (Tanis Helliwell), Instructions to the Cook (a great book that combines Zen Buddhist teachings with a story about a non-profit organization that created social change) and Reclaiming Higher Ground (Lance Secretan). Other books on spirituality such as Manifest Your Destiny (Wayne Dyer) have been helpful. I am also fortunate to have friends and colleagues on the same path. |
| What life lesson did you learn? |
| If you are meant to do something, you will eventually do it –- at the right time. Initially, I spent time fighting my SoulNudge because of fear -- fear of failure, and fear of success. I kept thinking, “Who am I to create something like this?” In retrospect, it was all part of my journey before I could truly create what I wanted to. The inspiring part is that the idea or dream did not fade away, and when I finally decided to get out of my own way, I began attracting the people and events that would allow it to unfold with relative ease. The timing was just right. |
| What advice would you like to share with others? |
| Look for signs to confirm that your SoulNudge is authentic and you are on the right path. Surrender to, and be grateful for, the happenings along the way. Remember that the unexpected gifts that propel you forward –- as well the speed bumps that hold you back -- both serve your dream. |
Favorite quote?
"You have to be the change you want to see in the world" -- Ghandi.
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| Shak’n the Tree! Interview with Louise White
Do you ever wonder how grassroots ideas get off the ground? I do, so I decided to interview thought-provoking people from here, there and everywhere.
Here’s a wonderful interview with holistic health advocate Louise White of Nova Scotia, Canada: The Future is Ours. Let’s Do Something About It!
Thanks for sharing your vision and courage Louise!
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| Book a Consultation
Have you experienced a SoulNudge?
A SoulNudge is a mind-body-spirit experience that whips you around, grabs your ankles and sends you, and your life, reeling like a shot-put at the Scottish Highland Games. Sound familiar?
If yes, please consider giving yourself the gift of a Life Force Energy & Life Purpose consultation, in person or by telephone. From May to December 2006, I’ll be offering one-on-one, 90-minute sessions in Canada and the USA for an investment of $100. Ready or not, here comes your life. Set yours in motion!
Click here to book your Life Force Energy & Life Purpose Consultation with Mildred Lynn today.
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