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March 3, 2005
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Great tips, resources and ideas from our readers:
Tip #1
Music CD
Weaving the Wind: Music from Newfoundland performed on the Celtic Harp by Ed Kavanagh. East coast relaxation and inspiration intertwined! (website)
Tip #2
Healing Cards
Doreen Virtue’s Healing with the Fairies Oracle Cards
Whimsical, well-written, 44-card deck and booklet helps you connect with nature and the fairie realm. Sprinkle joy!
Tip #3
Website
Soulful Living is a vibrant, 5-star celebration of mind-body-spirit resources and articles. Thank you Valerie! (website)
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The Four Agreements: A Practical Guide to Personal Freedom
By Don Miguel Ruiz
If your theme is “simplify”, then this small book of Toltec wisdom is a powerful antidote for you. Mucho thanks Don Miguel!
Your Heart's Desire: Instructions for Creating the Life You Really Want
By Sonia Choquette
Are you a “sixth sensory being”? Ignite your own sixth sensory magic and discover nine principles for creating the reality of your dreams --- lots of interactive exercises too.
The Alchemist
By Paulo Coelho
Travel with Santiago and learn the wisdom of listening to our own heart beat. A timeless treasure to savor and share with others. Olé!
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If I had to live my life again, I'd make the same mistakes, only sooner.
Tallulah Bankhead
Reality is merely an illusion, albeit a very persistent one.
Albert Einstein
Do, or do not. There is no “try”.
Yoda, The Empire Strikes Back |
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| Soul Nudge Editorial |
 By Mildred Lynn | 3 Mar 2005 |
 Oh Where, Oh Where Did My Heart Beat Go?
Your heart beat. Listen. Can you hear it? I’m not talking about the physical heart that beats in your chest. I am talking about your HEART BEAT, the one that resonates with your being --- body, mind and spirit.
In the bustle of everyday life, many people have lost touch with their heart beat and replaced it with the closest one at hand --- society’s “one-size-fits-all”.
How do I know this? For a couple years I’ve been joyfully occupied with finding my heart beat. On this journey, I’ve become astute at identifying what makes me tick and recognizing the peek-a-boo heart beats of other people.
Where does your heart beat go? You never loose your heart beat, you just smother it with mental chatter, put it in a flower pot and forget to water it or set it on the shelf to collect spiritual lint and fur balls.
The good news is that your heart beat is built to last. At first it may be faint, and then, with a little self-acceptance and TLC, it will start showing up, revealing itself, unannounced. Treat your heart beat like a good friend; trust it, respect it and really open yourself to it. Have faith that you’ll find it, and remember --- you’re not the only one looking; your bold, beautiful heart beat is looking for you too!
Click here for a meditation tool to help you connect with your heartbeat.
March 2005 SoulNudge Creates! e-zine is filled to the brim with nuggets of inspiration from fascinating heart beats (people) who have successfully applied their abilities to their life’s work. Enjoy!
PS - If you like the positive energy of our e-zine, please invite others to join in the fun!
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| Set Your Dreams In Motion! Interview with Lana Stowe |
| Interviewed by Mildred Lynn | 3 Mar 2005 |
| Lana Stowe is the Founder and Owner of Vibrational Healing Energy headquartered in Ottawa, Ontario, Canada. After a successful career in the public, private and non-government sectors, she is living her dream of a lifestyle steeped in sensible approaches to business, self awareness, healing and spirituality. Why would a fast-track gal, with a Master of Public Administration, leave her optically-rewarding career to open up a shop specializing in crystal bowls and vibrational healing? We asked Lana. |
 When did you have your SoulNudge? |
| I had several SoulNudges, although the “ah ha” moments are more clear. They began in the 90’s, and escalated in 1997 after reading Awakening to Zero Point by Gregg Braden. A life-altering nudge occurred when I was introduced to my first crystal singing bowl --- and I’ve never looked back! |
| What resources helped you live your dream? |
| God speaks to me through music, songs and books. I created a tool kit of meditation, prayer and chanting practices, and used them often. Books helped. Authors included: Melody Beattie, Daniel Ladinsky, Iyanla Vanzant, Dan Miguel Ruiz, Florence Shovel Shinn and Omraam Mikhaël Aïvanhov. Simultaneously, I explored breath work, energy attunements, herbs, Thai massage, and regular massage. Also, once a year I’d create (and still do) a dream board, which is a fun cut and paste activity based on the Feng Shui Ba-gua Map. |
| What life lesson did you learn? |
| Faith and surrender. One of my greatest areas of growth was “faith”, especially during times of turbulence and high winds. I’ve also had experiences of complete surrender. This has all led to an anchoring theme in my spiritual growth called “sensible” --- it means to explore with emotional maturity, discernment and practicality. I have also become mindful about self-talk and thoughts. However, there’s always room for improvement. |
| How does your work fulfill you? |
| It is meaningful on every level --- liberating, joyful and tremendously gratifying. Almost everyday I feel rewarded, encouraged and pleased, even during periods of expansion and growth. I feel fortunate, blessed and pass it on. I also delight in the spiritual gifts that keep opening up, such as intuition. |
| Favorite quote? “Fill my heart with Love so all other states have no room to interfere with my Peace.” - R. Condello |
| Life Force (Qi) Energy Tool of the Month
Applied Ability’s Life Force Energy Alignment (LFEA) Profile
Personalized profile illustrating the percentage of mind, body, emotion, dream and spirit Life Force Energy in alignment with your Life Purpose Road Map; identifies energy blockages and Chakra strengthening opportunities --- straightforward, easy-to-use and a great place to start your Life Force Energy exploration! Info: soulnudge@appliedability.com.
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| Event Calendar
March 8, 2005 - “Do You Know Your Life Animal Totems?” Learn the ageless wisdom of Animal Totems how they can help you joyfully align your Life Force Energy. Logistics: 7pm – 9pm, Serendipity Books, 1337B Wellington Street, Ottawa, Ontario. Click here or call 1.866.214.4291
March 9, 2005 – “Bridging the Gap: Life Force Energy and Life Purpose”, 3-month, one-on-one program. Click here or call 1.866.214.4291
March 12 & 13, 2005 - National Women’s Show (Booth #309), Congress Centre, Ottawa, Ontario (website).
March 21, 2005 - Set Your Dreams in Motion! Teleclass Introduction to Life Force (Qi) Energy and Life Purpose. Click here or call 1.866.214.4291 |
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